Blog

Rohr Remedy has been fully restocked and our shelves (and online shelves!) are looking extra happy.

Vitamin D: What does it do? What are the top sources? How does a deficiency show up? What is the optimal level? Let's explore all of this and more!

Monday appointments now available with Naturopath Sarah Hunter.

Euphrasia officinalis or Eyebright 👁🌿✨ I thought I’d share some insight into this beautiful gentle herb with an affinity for the upper respiratory ...

Chamomile: herbal ally for the nervous and digestive system, particularly useful to ease the systemic manifestations of anxiety, stress, panic, trauma and nervousness.

After some rigorous sampling I have finally decided on a blend for spring!

Our very own rooibos chai tea hits the shelves tomorrow and I'm so excited to share it with all of you as well as customise it as a base for deli...

☕️ For the last few months I’ve been drinking a stove top chai w/lions mane mushroom as often as possible to tonify my nervous system, balance di...