Learn to Make and Use this Powerful Tonic for Immune, Respiratory, Digestive and Circulation Support.
Fire Cider is a centuries-old tonic of medicinal herbs, fruits and vegetables that boosts circulation, supports digestion, helps to clear congestion, and strengthens immunity. It is a nutrient-rich way to strengthen and support your body.
In this workshop, you will learn:
-The history and health benefits of fire cider
-How to make your own vinegar preparations at home
-How to incorporate fire cider into your daily routine.
-Taste different types of fire cider and Oxymel preparations
-Become acquainted with medicinal herbs and “weeds” and learn about their active constituents
-Gain hands-on experience preparing your own huge 1.5 litre batch to take home.
-Gather with likeminded individuals in the beautiful Cosmos Co cabin to share plant and cooking skills and knowledge.
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Guided by Sarah Hunter (BHSc Naturopath, Nutritionist & Herbalist) we will gather to explore the ancient practice of herbal foraging, tending to medicinal herbs, fruits and vegetables and preservation in vinegar.
Our discussion will explore the medicinal properties of various plants and how to properly identify and harvest them. We'll also taste different types of fire cider and discuss how to adjust the recipe to suit your needs.
The workshop is suited to both beginners making fire cider for the very first time and those who have made it before but are looking to set the time aside to made their batch of fire cider for the season and gather with likeminded folks.
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Date: Friday 14th July
Time: 2pm (running for approximately 2+ hours)
Location: The Cosmos Co.
131 Anambah Rd, ANAMBAH
All materials will be provided for you including:
- All core ingredients needed to make fire cider
- Tasting samples of different types of fire cider
- Cutting board and knife
- 1.5L Mason jar with lid and muslin for straining
- Additionally, there will be a variety of optional ingredients offered to add to your fire cider including medicinal herbs for the respiratory, immune and digestive system. These can be selected after learning about their active constituents and the medicinal actions of the herbs.
Registration:
To register for the workshop, please follow the payment link. Space is limited, so register early to secure your spot.
The investment for the workshop is $110 per person.
NB. This workshop uses chilli, horseradish and other aromatic herbs. Please bring PPI such as disposable gloves if you feel you need them.
We may move between the indoor and outdoor spaces at Cosmos Co depending upon the weather.
Herbal tea and water will be provided, please bring a snack if you feel you may like something.
CANCELLATIONS
Please check the booking date carefully as we cannot refund/accommodate you if you arrive on the incorrect day.
Unfortunately we will not be able to refund you should you be unable to attend your booking.
However in order to be rescheduled or receive a credit note you must notify us at least 48 hours before the start of your workshop. Thank you for your understanding.
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If you would like to do a private Fire Cider workshop for you and your friends/fam I have a few available times-please be in touch.
Minimum 6 students.