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Moon Milk
Moon Milk
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  • Load image into Gallery viewer, Moon Milk

Moon Milk

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Moon Milk🌙☕️ Hot off the press, the recipes in this new release take an ancient Ayurvedic technique for getting a good night’s sleep to a new, plant-based level!
Moon milk, the Ayurvedic tradition of drinking warm milk with healing herbs and spices at bedtime, has made a comeback within our busy modern lives. This beautiful book takes moon milk to the next wellness level by not only featuring the most effective, scientifically proven ingredients for reducing insomnia, but also focusing on plant-based, dairy-free milk alternatives so that anyone with food intolerances can still harvest the many benefits of this potent drink. The gorgeous recipes come in all colors of the rainbow, like the pink pitaya featured, so you’ll want to snap and post your creations before sipping them and settling in for a great night’s sleep.